Welcome to My Blog!

Feeling paralyzed by the daily grind of life, I was  ready to get off autopilot and ditch the hamster wheel in an effort to simplify my life and improve my overall sense of balance and well-being. Thus far, my journey has been fueled by curiosity, laughs, tears, frustration, creativity and fear.

In an effort to capture my own learnings, remind myself to find beauty in the small things, build a community of like-minded people and hopefully inspire others to slow-down and live more fully in present…thus…this blog was born.

May you find A Dose of Zen today.