Words to Remember
“Tell me, what is it you plan to do with your one wild and precious life?”
Life Reflections from a World Class Executive Coach
In celebration of the New Year, A Dose of Zen brings you this beautiful interview on life reflections. Chad Stose is not your typical executive coach. His path has been guided by his humble and isolating upbringing,…
The Many Faces of Self
I love starting a New Year and thinking of all the excitement and adventure that has yet to unfold. Although, I don’t believe in resolutions. In fact, any resolutions I’ve ever made, I’ve never kept. A sure…
Curiosity Fuels the Mind
One of the many reasons I started this blog was to live each day purposefully with intention; and to document the people, places and things that inspire me to live a richer life filled with greater meaning.…
Zenful Greetings!
This is my wish for you: peace of mind, prosperity through the year, happiness that multiplies, health for you and yours, fun around every corner, energy to chase your dreams, joy to fill your holidays!-D.M. Dellinger A…
To Be or not to be
“The plain fact is that the planet does not need more successful people. But it does desperately need more peacemakers, healers, restorers, storytellers, and lovers of every kind. It needs people who live well in their places.…
Creating Convergent Art through Self-discovery
I had the pleasure to meet artist Nancy Coleman a few years ago while I was visiting Seattle. Her presence struck me immediately – peaceful, light, deep and curious. She’s soft spoken and projects a laid-back Californian…
A Change of Magnificent Proportions
We adopted a puppy. On an ordinary Monday evening, we caved to our daughter’s relentless daily ask – Can we get a dog? This is not a new question in our house. We’ve been fielding, dodging it,…
Daily Habits for a Happier Life
Yesterday, I stumbled across Nora Battelle’s article on Thrive titled: 4 Things We Learned From Melissa McCarthy About Living Better, Happier, and Funnier. It made me smile. The article hit all the right notes highlighting Melissa’s values and…
Friendship Starts with Self
On this beautiful crisp October day, I came across this micro poem by Nayyirah Waheed.
